new you keto benifits

new you keto mm-hmm is there any kind of closing message or maybe the the overarching take-home message that you so if you can drop us a little line in the comment section below I always love to hear from you guys some of our podcasts have been literally inspired by people's comments and recommendations in the comments so thank you in advance for leaving those for us and thank you so much for tuning in to the podcast today I hope that you will be sure to follow the Wellness Plus podcast so that you never miss an episode and be sure to join us again soon if you'd like to help us keep the podcast free you can visit us at patreon.com slash psyche truth we really appreciate your support and i look forward to seeing you again soon we're the only country in the world that separates the line from the body the only country I'm joined today by athena jezik and Norton dr. Pamela Bruno the body has a natural ability and tendency to wanna heal it doesn't have to be complicated or costly I can talk science yeah we'll talk science for sure [Music] vitally important to make sure that the entire system is opened up actually happiness and suffering are states of mind they're not external things do you have any recommendations for our listeners do use a tennis ball try it hit workout you only got to do 20 minutes every day having a practice for yourself we're not 

new you keto diet about detoxing cleansing fasting etc I'm also going to tackle that question is detoxification a hoax is it something real are all detox diets a scam let me know what you think and let's go ahead and get started detoxification is the process whereby our body helps to rid itself of the various toxins that we come into contact with via our diet environmental toxins chemical toxins the list can really go on and on but the bottom line is that our body certainly does have to detox and we know that our liver and kidneys are two of the organs primarily responsible for helping to facilitate this process so when we hear someone say that detoxification is a hoax or a scam there's a little bit of confusion I think in a statement like this so we know that detoxification is a process that our bodies do this is a well accepted fact and we know that our liver and kidneys are primarily responsible for these detoxification processes now when we hear those words detoxification is a hoax it's not necessarily that they're saying that the body's natural process of detoxification isn't real but that the prevalence of detox diets and cleanses and other products like this are a hoax so what 

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